Next session TBC

Join me for a 90 minute breathing session where nothing matters but YOU.

Experience deep relaxation to give you the peace you’re craving.

Learn how to use breathwork in real life, at work, during tough conversations, or when you need to rest and reset.

Walk away with tools that will actually help you get control of your mind and stop racing thoughts.

(exact location given on booking)

You're juggling work, endless to-do, it's constant lists. Your shoulders feel tight and your mind races all the time. You're not alone.

Join me for a slow flow yoga class designed to help you get clearer thoughts, loosen your body and relax the tension and release the life load you're carrying.

With me, you will:
Learn simple techniques to stay focused and calm every day.
Reset vour nervous system so you stop feeling constantly on edge.
Let go of built-up tension in your jaw, neck, and shoulders.

This class is perfect for you, whether you're new to yoga or just need a reset after a long day.