VAMOS A MEXICO!
7 day yoga and breathwork retreat 10th-16th January 2026
You already know how to keep going, but what if you let yourself pause?
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Connection
Nothing to do but stretch, breathe, move, rest, and laugh with like minded people.
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Yoga + Breathwork
Daily morning meditation and yoga and afternoon breathwork/yoga/workshop, so that you can give your body a chance to stop and reset.
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Nature
The ranch has incredible horses, with magnificent lands surrounded by waterfalls and gorgeous nature. One ride included in your stay, plus a breathing session with the horses.
This retreat is for you if:
-You have a full, busy life but crave space to slow down.
-You’ve wanted to travel but your friends and family wouldn’t be keen for this.
-You want a break from the constant rushing and feeling like there’s never enough time.
-You want an experience that blends rest, movement, adventure, and community.
-You’ve never done a retreat before and feel nervous about what to expect.
You don’t need to know yoga.
You don’t need to have done breathwork before.
You just need to be ready to embrace change.
About the Ranch
Creating connections with yoga, nature, horses and the vibrant culture of Mexico.
The Ranch, in Mexico is a boutique guest ranch offering a unique blend of luxury and adventure. Nestled in the Mexican Highlands, the ranch focuses on:
Horseback Riding: Known for its stunning open-range riding across varied terrains like mountains, canyons, and plains, with no fences to limit exploration.
At the heart of the ranch lies its equestrian program, offering a unique opportunity for guests to explore the stunning countryside on horseback.
Whether you're a seasoned rider or a beginner, there's something for everyone here. With a team of experienced wranglers and a herd of well-trained horses, you can embark on adventurous trail rides.
One afternoon ride is included in your stay with Hanna plus a class combining breathwork, yoga with the horses, making an unforgettable experience.
Surrounded by mountains, forests, flat grasslands, and lakes. It’s a magnificent place to explore on horseback at any pace. The horses and riding at the ranch are unsurpassed. There are no fences, no gates, no limits - just panoramic vistas, endless space and a wide variety of terrain!
Authentic Mexican Charm: The ranch incorporates Mexican culture, architecture, and cuisine into its experience. Meals are often locally sourced, and the atmosphere feels welcoming and intimate.
Indulge & Relax: Get pampered with one of our special spa treatments. We offer a variety of massages, facials, manicure, Temezcal (Mexican Steam-room).
Unwind in Luxury: In your down time, relax by the infinity pool or simply soak in the tranquility of nature from the comfort of our terrace. Enjoy the evening relaxing in the hot tub under the stars, accompanied by the soothing sound of cascading waterfalls in the background.
Culinary Delights: From farm-to-table meals prepared with fresh, locally-sourced ingredients to traditional Mexican dishes bursting with flavour. Every meal is a culinary journey that delights the senses..
Personalized Service: With a limited number of guests, it ensures personalised attention and a tranquil stay.
Relaxation & Luxury: Features include comfortable accommodations, a pool, hot tub, and scenic vistas for unwinding after adventurous rides.
Sweet Dreams: The accommodations blend traditional Mexican charm with modern comforts. The spacious rooms are designed with attention to detail, such as highly comfortable mattresses, and portable biofuel fireplaces. All surrounded by the gardens - with views of the rancho or the horses.
Each has a private bathroom with hot shower, hairdryer, towels, shampoo, conditioner, shower gel. Bathrobes are provided for your comfort.
Cultural Immersion & Tours: Beyond riding, it offers opportunities to explore local Mexican culture, including visits to nearby towns, markets, and historical sites.
Visit to The Atlantean warrior statues, built by the Toltecs, is included in your visit with Hanna, all other experiences/tours are extra cost at discounted rate with Hanna’s group.
The closest airport is Mexico City International with transfer included from Mexico city*
*transfers to and from the airport of Mexico City Intl will be in groups so you may have to wait for others before you are picked up. Option to pay for private transfer available.
SCHEDULE
Saturday 10th January Check- in *
Late afternoon - group yoga and welcome circle then dinner
Sunday 11th to Thursday 15th January
Morning schedule -
-30 minute meditation/breathwork
-Break for fruit/tea/chats/journalling
-90 minute yoga flow
BRUNCH
-Free time till afternoon class which will be 90 minutes workshop/breathwork or yoga
DINNER
Activities included:
One afternoon ride with horses
One afternoon breathwork experience with horses
Visit to local aztec site to view Mexican culture
Friday 16th January
-Morning yoga class then brunch
-Check out and we say adios + goodbyes
(the ranch has kindly said you can check out and stay at the property if your flight is later in the day)
*schedule subject to change
What You’ll Experience
✔️ Deep Rest & Restoration – Mornings start with gentle yoga, meditation, or breathwork, designed for all levels. No pressure. No judgement. Just a chance to reconnect with your body and breathe.
✔️ Adventurous Exploration – Whether it's hiking to a breathtaking viewpoint, trekking on the horses, or experiencing local culture, you’ll have opportunities to step outside your comfort zone in a way that feels expansive, not exhausting.
✔️ Soulful Connection – This isn’t just a trip, it’s a chance to form real, lasting connections with like minded people who, like you, are ready for something more.
✔️ Space to Just Be – No to-do lists. No responsibilities. Just time for yourself, to read, nap, journal, or simply sit in silence and soak in the beauty around you.
About Hanna
I’m Hanna, a yoga+breathwork instructor, pilot, psychology student and I do a lot of mental health work. As you can see, I live a full life, it makes me so happy but it can be high pressure sometimes. I have exams every 6 months, university deadlines, and the same life challenges you probably face.
I know stress because I lived it eight years ago. I had chronic stress and it controlled me, messing with my sleep, focus, and energy. Once I’d recovered I vowed never to go there again and to help people not get to that place either. I learned how to take control of myself, and it changed everything.
I’ve trained in yoga my 200RYT with Jenn Malement, 100 hour CPD with Kayla Nielsen, 50 hour breathwork with Michael Bijker and am training to be a meditation teacher, finishing summer 2025. I have practiced for 15+ years, graduating from a psychology degree Autumn 2025, and worked with high-pressure professionals to develop techniques that actually work in real life. Now, I teach pilots, doctors, lawyers, people who suffer panic and anxiety, how to use breathwork to handle stress in the moments that actually matter. I want to teach you too.
It’s not just about relaxing, or having a big release, it’s about having tools to stay calm under pressure, think clearly, and be in control when it counts.
I create a space where there’s no judgment, no pressure, just real conversations and practical tools that help you in real life. Whether you’re here to manage stress, quiet your mind, or just breathe a little easier, you’re in the right place with me.
-6 nights of luxury accommodations at the ranch
-Transfer to and from the airport *
-Daily morning meditation, journalling and breathwork
-Daily morning 90 minute yoga class (for all levels)
-Daily afternoon 90 minute workshop/breathwork/yoga (with one afternoon with no class)
-Daily afternoon cake and coffee
-Two daily big nourishing, chef-prepared meals
-Morning fresh fruit before yoga
-One afternoon ride on the horses (option to pay for more if you’d like)
-Visit to the visit to The Atlantean warrior statues
WHAT’S INCLUDED
*transfers to and from the airport of Mexico City Intl will be in groups so you may have to wait for others before you are picked up. Option to pay for private transfer available.
-Flights (fly to Mexico City Intl with transfer included)
-Travel insurance
-Alcohol
-Spa treatments
-Tips for staff
-Other excursions
-Additional rides on the horses
WHAT’S NOT INCLUDED
Buuuuuut…
I’ve never done a retreat before
Then you’re in for the biggest treat! I know it’s nerving booking your first one, my family thought I’d gone mad flying half way around the world to a week with someone I didn’t know, but it felt right to me. And it really was. The experience completely changed me.
I’ve never travelled alone
I get that that is a scary prospect, honestly every time I go on retreat I have a little panic about going on my own on the way over, but then I get there and all is forgotten because there are wonderful people there for me to be with. I’ll be there when you get to the ranch :)
Is Mexico safe?
As with any country, there are areas that are not safe. The retreat is in the Mexican highlands and is totally safe. I felt safer in Mexico city than I did in San Francisco when I visited last year. I went to 3 different cities and never felt unsafe.
I’ve never done yoga or breathwork
I love that you’re interested and looking for something like this! I’d absolutely love for you to join. My classes are very beginner friendly, I teach many people who have never done yoga or breathwork. I teach it to a level of where you are at so you can explore your mind and body.
I haven’t ridden before
They are so friendly at the ranch and many people go there having never ridden before. The horses are well looked after and are suited to beginners. One ride is included but totally optional if you don’t want to take part.
I don’t have anyone to share with
That’s okay, I will pair you with another lovely retreater. That’s perfectly normal for retreats as people often come alone. I didn’t know anyone on my first retreat but I was paired with another lovely woman . The picture above is a wonderful moment with one of the friends I’ve shared with on retreat, and I would never have met her if I’d not been alone on retreat.
ROOMS
PRICE
All our rooms are uniquely designed, with attention to detail, such as highly comfortable mattresses and portable biofuel fireplaces.
Each has a private bathroom with shower and hairdryer, towels, shampoo, conditioner, shower gel and bathrobes provided for your comfort.
Kettle, tea, coffee and drinking water are available.
